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Cheesy Cajun Chicken & bacon tatties


This is an absolute cracker of a dish that I’m sure the whole family will love. 

Really simple to bash together and packing some hefty numbers on the protein. 

Serves 4
Each portion:
588 calories 
54g protein 
12.5g fat 
65g carbs

Shopping List: 
600g chicken 
800g tatties 
1 tbsp cajun 
1 tsp garlic puree 
80g sundried tomatoes 
4 bacon medallions 
80g mozzerella 
100g light soft cheese 
1 white onion 
3 tbsp tomato purée 
1 tbsp Italian seasoning 

Step by step: 

Cover the cubed tatties in cajun and a little spray oil then airfry at 200 for 18-20 mins (depending on the power of airfryer) 

Fry off the bacon then remove and set aside 

sauté the onion for 2 minutes then add the garlic puree and chicken followed by the Italian seasoning. Cook for 6-7 minutes then add in the tomato puree, sundried tomatoes and soft cheese. 

Remove the chicken, add the tatties and layer then melt the cheese on top. I popped mine under the grill for 2-3 mins. 

Finish with the cooked bacon and get stuck in 🔥


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